Unfiltered: The ADHD Blog - I Have a Disorder?!
- Yvonne Smith, LPC, CCTP, CTIC
- Jan 25
- 1 min read
Updated: Jan 26
Dear Anchor,
ADHD sounded terrible to me, with the only word I knew from the acronym being disorder. I didn't expect anything good to come from it. I was nervous and scared that ADHD could ruin everything. When I was given an ADHD workbook, it explained what ADHD meant (Attention Deficit Hyperactivity Disorder), the symptoms (easily distracted, strong impulses), and it gave me ways to cope with it. That book is what told me I had mixed ADHD.

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